Apple workout copilot / 01
Voice-first logging, live session progress, and useful overload suggestions—built for serious lifters who would rather train than manage an app.
Now training
Working set 04 / 04
185
lb × 8
Session progress
4 / 6
Exercises complete
Up next
Chest-supported row
4 × 10 · 70 lb
“Log bench, 4 sets of 8 at 185.”
Voice command ready
01
Voice-first
Log full sets without breaking your position.
02
Always oriented
Know what is done and what still matters.
03
History-aware
Use last session to earn the next one.
The in-session advantage
ForgeForm pulls the right context forward at the right moment—on iPhone before training, then on Apple Watch between sets.
Join the early cohort01 / Log
Say the movement, load, reps, and sets in one natural command. ForgeForm turns it into structured training data without the menu hunt.
Recorded · Romanian deadlift · 3 × 8 · 225 lb
02 / See
Two exercises left · ~18 min
03 / Evolve
A suggested load is tied to the work you actually completed—not a vague score.
A better training loop
Start with the split you want. ForgeForm does the repetitive work of keeping it useful when real life changes the session.
“Build a 4-day upper/lower hypertrophy split. Keep sessions to 60 minutes.”
Log it with voice, see the session count, and keep your history in reach.
Miss a lift or fail a target and get a transparent reflow for what comes next.
Day 01
Upper · push focus
5 exercises · 57 min
Day 02
Lower · squat focus
6 exercises · 59 min
Early access
ForgeForm is being built with serious lifters from day one. Create your account to follow the launch and get access as the first training workflows open.
FAQ